Conclusion
We’ve gone through fifteen topics: 1. Attraction 2. Health 3. Acuity 4. Learning 5. Defense 6. Recovery 7. Discipline 8.…
Spirituality
What does it mean to be spiritual? I’ve discovered that it means to see far. I’ve learned to look beyond…
Meditation
When I was a teenager and searching for knowledge of religion and spirituality, I found three books on my mother’s…
Philosophy
A martial art practice can be the physical expression of philosophy. To practice movement is to review principle. Taiji means…
Aging
The greatest campaign of one’s life is to age gracefully. You can do that if you take care of yourself,…
Nature
I love nature. Somehow, traditional Chinese landscape painting, which I began to study in college, Tang Dynasty poems, and hiking…





