Introduction
A good way to maintain motivation is to remember one’s unique reasons for practice. I’ve…
Attraction
I saw many performances of martial arts while I was growing up in San Francisco’s…
Health
I had night terrors in my teens and my early twenties. The dreams were always…
Acuity
I’m not a natural athlete. I don’t have great coordination. I’m not terribly quick—physically or…
Learning
One recurring reason I love to practice is that Chinese martial arts are so clever….
Defense
Martial arts is about fighting. Although we might talk about many other aspects, from exercise…