Chinese martial arts is strongly linked to loyalty. That might not be apparent in today’s world where martial arts schools […]

Sometimes I wonder if I practice because it was imprinted on me. Both my grandmothers took me to Chinese movies

Anyone who fights will lose at times. But is that a judgement of your worth? Not necessarily. Sometimes, a situation

“Practice every day.” “Finish the number of reps the teacher calls out.” “Don’t give up.” That’s what it takes to

Sometimes, I worry that I took too many head shots. I’m not saying I was any good. I’m just saying

Martial arts is about fighting. Although we might talk about many other aspects, from exercise to spirituality, it would be